Cafe Zupas

Quinoa bows and salads are great. You also watch them make it, so I knew there’s no cross contamination.

Celiac friendly?

Yes

No Gluten-free Options. Do not go here -they told me they could not tell me what was in anything.

Celiac friendly?

No

My daughter and I went there for the first time today. I need to eat gluten-free. My daughter does not. I ordered the Mediterranean protein dish, my daughter ordered the Korean kick. They were both very tasty. We were not disappointed. All of their protein bowls are gluten-free. All of their drinks are gluten-free. All of their salad dressings are gluten-free. All of their salads (without croutons) are gluten-free. They have three soups that are gluten-free. Their sandwiches are not gluten-free unless you order them in a lettuce wrap. They have three deserts that are gluten-free. My daughter had the chocolate covered strawberries. I had the caramel cream Brûlée. They both were very fresh and delicious. Side note, they cannot guarantee that the food is not contaminated by gluten, so be cautious.

Café Zupas gluten-free menu

All protein bowls, salads, salad dressings, and drinks are gluten-free.

None of the sandwiches are gluten-free, but you can ask for any of them as a lettuce wrap instead.

Protein Bowls: Asian Steak & Quinoa Garden Protein Harvest Quinoa Mediterranean Protein Southwest Protein Steak Cobb

Soups: Chicken Enchilada Chili Chickpea & Vegetable Soup Tomato Basil

Salads: Avocado Chicken Chop California Cobb Chipotle Chicken Chipotle Pork Mango Berry Nuts About Berries Strawberry Harvest Thai Steak

Desserts: Belgian-Chocolate Dipped Strawberry Strawberries and Cream Crème Brûlée Salted Caramel Crème Brûlée

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for lunch
• Good for takeout

The employees are willing to change their gloves. It is an open kitchen, so there is the possibility of cross-contact. They have many options available to all sorts of dietary restrictions. Any sandwiches can be made on a bed of chopped greens, they are willing to tell you what is in the dressings on the salads and in the spreads on the sandwiches, they have four soups, plus a seasonal, that are gluten free (chicken noodle with no egg noodles). They are super chill about telling you what's in anything.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers delivery

Zupas disappointed me we love eating there but it’s hard when I don’t know what is in there food

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I did get practically yelled at once here by an overzealous manager who seemed eager to point out they have bread there and can’t guarantee there will be no cross contamination. However on subsequent visits, the staff was friendly. I feel it is generally ok because the salad bar is separate from the soup and bread section, but of course there is a risk of cross contamination . I usually just get a protein and quinoa bowl, if I go here. I don’t go too often.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Offers outdoor seating
• Paleo friendly

Fast casual salad/bowls/sando spot with food assembly line service. Familiar concept but good for a quick and healthy meal. Service was friendly. Bowls and salads were safe for most part. Maybe even some soups (didn’t ask). Sandwiches off limits I think (didn’t ask about breads).

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent