Flower Child

9 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Butter Chicken, Cakes, Cookies, Dessert, Enchiladas, Kebabs, Mac & Cheese, Noodles, Salad, Sandwiches, Soup, Stir Fry, Wraps
Safety Rating
6 ratings

As rated by the community

1144 NW 63rd St Suite 1003
Oklahoma City, OK 73116
Collections
In 2 Public Collections

Most Recent Reviews


Symptomatic Celiac

Overall Rating

Review


I love this place! The staff is super knowledgeable and will answer any questions you have. They do great with allergies and most items on the menu are gluten free. I’ve ordered several things from here including Mac & cheese and enchiladas, and everything is always fresh and delicious! They also have some of the BEST chocolate chip cookies that I’ve ever eaten before (even before I was diagnosed with celiac). You definitely don’t want to miss this place.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Dog friendly
  • Good for brunch
  • Good for dairy-free
  • Good for dinner
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Good with other allergies
  • Offers outdoor seating
Updated 4 days ago read full review

Celiac

Overall Rating

Review


Delicious Mac and cheese. We always eat here when at Penn Square shopping as it is worth the drive to eat. Love this place

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 9 months ago read full review

Overall Rating

Review


What a great find! There are healthy and not so healthy GF choices. I got the chicken, red chili sweet potatoes and the bowl of fruit. All 3 were very tasty. The chicken was tender, the fruit very fresh and those sweet taters…whoa mama! I will definitely be back. The GF chicken enchiladas looked delightful. I had to turn away because they started calling my name. That’s what I will try next. Gluten free items are marked on the menu and if you tell the person taking the order how serious your gluten reaction is everyone on the line will change gloves. (If your sweet tooth is acting up- Green Goodies is close by - BONUS!)

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Allergen List
  • Butter Chicken
  • Cakes
  • Cookies
  • Dessert
  • Enchiladas
  • Gluten-Free Menu
  • Kebabs
  • Mac & Cheese
  • Noodles
  • Salad
  • Sandwiches
  • Soup
  • Stir Fry
  • Wraps

Categories

  • Allergy Friendly
  • Brunch
  • Dairy-Free Friendly
  • Dinner
  • Dog Friendly
  • Healthy
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Organic
  • Outdoor Seating
  • Paleo Friendly
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


Shrimp, Mac n' Cheese & Red Chili Sweet Potatoes
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More Reviews


Asymptomatic Celiac

Overall Rating

Review


The GF max and cheese is excellent! My 8 y/o was diagnosed with celiac 6 weeks ago. This is the first time he has eaten Mac and cheese while out. When we told the waitress he had celiac she marked it as a gluten allergy. It’s nice to be able to eat out and feel safe about it.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for kids
  • Good for lunch
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


They are very safe. The gluten free Mac and cheese is delicious! I really liked the gluten free lemon cakes as well

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


This is the first place outside of the home my daughter has been able to have Mac and cheese so that was an added plus! We loved our entrees- grilled chicken, potatoes fruit for me; chicken, Mac and cheese fruit for the kids and enchiladas for my husband. So happy we finally got to try this place. Their lemon cake and chocolate chip cookie were very good too

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


had the gf mac & cheese. it was pretty good, needs salt. the chicken breast was good. lemon cake muffin was delish

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 1 year ago read full review

Overall Rating

Review


The online menu is clearly labeled with what’s gluten-free. The salmon is delicious, and my son liked the steak. I loved the sweet potatoes. My son enjoyed the smashed potatoes. We had heard great things about the gluten-free mac & cheese, but neither of us loved it.

At the counter, they had gluten-free lemon cupcakes and gluten-free cookies available. They looked good, but we didn’t get any.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Review


We LOVED our meals here! Our toddler was pleased with her kid’s meal, I had a fully vegan meal, and my husband had a full gluten free meal. We even had gluten free and vegan desserts! There were so many options on the menu! We will definitely stop here again when in Oklahoma City!

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for takeout
Updated 2 years ago read full review

Overall Rating

Review


This place is incredible and her new favorite. We’ve been here three times already since we found it. Gluten-free is clearly marked and they have lots of options. Staff is very attentive and seems to understand what needs to happen. 10/10

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
Updated 2 years ago read full review

Reviews of this Chain

Symptomatic Celiac

Overall Rating

Review


Gluten free mac was delicious! Very good about asking about allergies & making sure there is no cross contamination. I had no reaction.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Symptomatic Celiac

Overall Rating

Review


Neat place. Lots of gf options. Menu was clearly marked and waitstaff knowledgeable. I split the enchiladas (very good) and Peruvian chicken ( just ok). Mango green tea was delicious. Definitely will return. A bit pricey.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten Intolerant

Overall Rating

Review


I love Flower Child! I used to live right next to one on Lovers and it was really great. Most of their menu is gluten free too. This location is kind of iffy. The food was very subpar at this location and the staff were really negative. It was cold and overcooked. My food was all gluten free and I had no reaction, so I’m thankful for that. I got the chicken, broccoli (with no bread crumbs), and the gluten free Mac and cheese. I get this same order every time I go to Flower Child, so I know it was just a location thing. I strongly recommend this place if you’re gluten free because it’s safe and delicious, but I will definitely be using the extra gas to go to another location.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Symptomatic Celiac

Overall Rating

Review


DO NOT EAT HERE! I know there may be positive reviews, but trust me, it’s not worth the risk. There’s other places in Wildwood that you can get food from. I ordered the “gluten free” Mac n cheese from Flower Child and within 2 hours was nonstop vomiting so severely that I was hospitalized for a night. This was one of the worst reactions of my whole life, and I have no idea how it happened since their Mac n cheese is allegedly supposed to be gluten free, with no non-gf version available. If you have Celiac, DO NOT EAT AT FLOWER CHILD, don’t ruin your day/week by getting glutened here!

Safety


Safety Feature Ratings
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

Symptomatic Celiac

Overall Rating

Review


I ate lunch here this past weekend and had a wonderful experience! I’m highly symptomatic and was just fine after eating here. There is potential for cross contamination, but all the staff seemed very well informed and knew exactly what to do. I feel that this is one of the safest restaurants for me in Houston.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free

More Info