Fogo de Chao

Love this place! There are very few gluten containing things, so cross contamination is not a big worry. The servers are really knowledgeable too!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely delicious and almost everything gluten free including yummy cheese rolls on the table. They shared a detailed allergen list that provided info I needed to feel safe and fully enjoy my meal.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Fantastic! Ask for the allergen menu just to double check, but most things are gf, including the yummy pao de queijo (cheese bread) they bring to the table.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They brought me the allergen menu- which was a lot to read as I went through the buffet and as the meats came around. There wasn’t anything that I wanted that wasn’t GF. I had all of the meat that I wanted to try, the Brazilian rolls, and veggies from the bar. A large selection of their menu was GF - excellent service .

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Almost everything GF. Cheese bread is GF and delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Food was fantastic my bread loving celiac daughter was thrilled and pleasantly surprised that she got gf bread on the table and got to enjoy so much stuff! Definitely worth the money

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids

My 8yr old daughter has celiac and we went here on vacation. The staff was amazing!! Most all food was safe and she loved it!!

Celiac friendly?

Yes

Celiac friendly?

Yes

Amazing food and excellent customer service. Almost everything is GF including the cheese rolls. Yum. Remember to order the grilled pineapple for dessert... if you have room!!!

Celiac friendly?

Yes

Awesome service. So great options, tapioca cheese bread, fried polenta and mashed potatoes, all sides g-free. The salad bar is most gf, besides the chicken and pasta salad that are next to the bread. No contaminations there' very recommendable for celiacs

Celiac friendly?

Yes

*Almost* everything in the place is gluten free. When I told the server I had a gluten allergy he had the manager come over to speak to me. She (the manager) showed me the two meats that were not gluten free due to a marinade or rub (the sausage and the bacon wrapped chicken leg and filet) and walked me through the salad bar to show me what was not gluten free. Several of the salad dressings she could not guarantee were safe due to label concerns, but there was a selection of oils and vinegars so it really didn't matter to me. The sides and table bread are also gluten free - mashed potatoes, fried bananas and fried polenta sticks. The bread is traditional Brazilian Pao de Queso, which is made with cassava flour (naturally gluten free). I should warn you, though - that bread is highly addictive. They also have Mexican Coca Cola (made with real cane sugar) in a glass bottle.

Celiac friendly?

Yes

All meats are gluten free! There is a separate bar with salads and other appetizer type foods, majority is gluten free. I suggest asking for a copy of the allergy list which is very comprehensive, not only gluten containing foods are listed but a number of other allergens. The food was very tasty! Highly recommended by a sensitive Celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Mostly everything here was gluten free. I was hesitant at first and took some precautions, but everything was great. If you haven’t eaten this style before, they come around to your table with a slab of meat and slice off a portion if you want to try it.

There are several meats that are not gluten free, but there were more than enough options without it. Editing to add, I returned in May 2024 and pretty much everything was gluten free now! Ask for the allergy list as soon as you are seated.

I was skeptical of the buffet, but [at least on the night I was there] almost everything on the table was gluten free. I stood there and watched it for 5 minutes before deciding it was worth it to check out a couple items.

***added a star back because last time I went the staff was knowledgeable and helpful**

Taking off a star for safety due to the waitstaff; somewhat knowledgeable, but also apathetic and not willing to get answers very quickly (like 30 minutes into the meal when everyone else was already eating). My primary complaint was the servers — one was a little weird encouraging us to drink and drive (we did not, of course), and one just did not help at all. We went somewhat close to the opening and seemed like a decent amount of turnover with the waitstaff, so perhaps it was a logistical issue and has since improved. I had a vegetarian friend who went and found plenty to eat to hang with her family, but I’m not sure I would recommend that for the price point. I did not get sick, and was very full :)

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for keto
• Good selection of healthy options
• Reservations recommended

Always a yummy delicious time at Fogo! You can look online for a paper allergen menu of what has gluten and what doesn't but most things don't! Came here because we needed a quick safe GF bite and I felt comfortable. Delicious meats as always and getting the bread bites is the best part of the meal. I probably had 3 baskets alone. Staff is knowledgeable and can help you navigate the choices of meats.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for keto
• Good for lunch

A meat lover Celiac's dream. The traveling meat is all gf and most of the salad bar is as well. The table bread is Pao which is naturally gf, as are the croutons at the salad bar.

The service is still getting their feet under them so patience may be required.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I went here for a company function and had resigned myself to getting sick. I was pleasantly surprised that the buffet had the cheese and meats on the totally opposite side from the bread, which was by the salads. At the buffet I chanced tiny pieces of the prosciutto, papaya and star fruit. The tropical fruits weren’t ripe so I didn’t end up finishing these.

I signaled the waitress of my allergy and she brought out a detailed allergen list. This list showed most of the meats as having soy, which I worried was soy sauce. Though overwhelmed by our party of 16, the waitress eventually brought me the manager who took a trip to consult the chef who told me most meats were simply rubbed in lemon pepper and no soy sauce was involved.

Based on the advice of the waitress and manager, I tried several types of lamb and beef and did not get sick. For drinks I had Caipirinhas. Though they were listed as wheat free I did not try the Pão de queijo, which were prepared in a kitchen that also prepared bread. For dessert I wanted to try the flan, but they were “out” (I saw it being served to other tables, so they must have just run out) and was given vanilla ice cream.

Overall this restaurant did a great job taking care of me and keeping me safe on a very busy night.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent