SOL Mexican Cocina

Not safe for Celiacs. Waitress confirmed this as well. Even after very specific request with order, food came out with gluten touching it. Not feeling well and regretting decision to try!

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Great experience! The main menu has separate lunch and dinner options, but they will make anything on the gluten-free menu at any time of day!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

Large gluten free menu, food was great and the view was too!!!

Celiac friendly?

Yes

Most of the menu is GF, staff very helpful showing me items to avoid. Had the loaded nachos with steak. Delicious and huge portions!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Good food and many options. Chips are gluten free. You need to stay away from carne asada since they marinate it with beer. We had no issues and enjoyed our dinner

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

A fair number of options and the food was quite good. There are no markings on the menu but the servers were helpful and the manager stopped by to double check. None of the beef dishes are gluten free (cooked with beer) and same with the beans. All of the grilled chicken is gluten free and so is the rice and spicy slaw. The server informed me that the tortilla chips are corn but are cooked in a shared fryer.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Staff was very knowledgeable and the manager came and asked me about my GF allergy. Everything was delicious and didn’t get sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I liked so much SOL, They are so prepared about gluten allergies. they welcomed us with "chips" type tacos (fabulous) and sauces all gluten-free except beans that are cooked in beer. The whole menu is gluten-free except meat (because it is marinated in beer), meat asada and burrito. One world WOW

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent