First Watch

Their pesto chicken quinoa bowl is gluten free and delicious, however, cross contamination may be a thing here. No separate menu, they offer gluten free Avocado toast as well. Very limited options.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for lunch
• Good for takeout

The only items listed as gluten free are the power bowls. I got the power breakfast quinoa bowl and it was ok, I did not get sick but I took my glutenese pill before eating. They may have a separate gluten free menu but they were busy and I never got one. I will say I wouldn’t eat here of my own choosing, my first set of silverware was dirty & a huge risk for cross. I took a chance and got lucky but would probably just get a coffee if I had to go here again. If they have gluten free bread I have a strong feeling they use the same toaster, it’s really busy & for people at risk for cross I cannot recommend it.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Average

We had a lovely lunch this afternoon. Deborah was absolutely wonderful and extremely accommodating to my various allergies. She went above and beyond to make sure my food was safe. They have good procedures against cross contamination. It was also delicious and very affordable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I usually get the chicken quinoa power bowl here. I have not gotten sick and I always tell the server that I have a gluten allergy. I have heard that they do use shared equipment when toasting the gluten free bread so if you’re sensitive I’d stick with the bowls.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I love first watch! They are definitely branching out and now have a GF menu. If you are going to go to this location - ask for Rebekah! She is the best and is so careful! The management is aware of celiac and has taught their staff well overall. I do stick to quinoa power bowls due to my issues with rice flour, but for a standard celiac, the options here are great and the taste is next level!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free

My wife is celiac. We have eaten there a dozen times without problems. She would be sick before we get to the car if contaminated. Thought I should write this review.

Safety Feature Ratings

• Staff is knowledgeable and can answer questions