First Watch

I ate here today. I asked for a gluten free menu and was given a nutrition menu to download. The menu had gluten or wheat under almost everything because toast or bread was involved. It was impossible to know if any other ingredients had gluten. I was left with the menu to download. Finally I spoke to the manager. He said it was a corporate decision to not mark on the menu what could be made gluten free. There were 2 items that stated gluten free. I asked about a specialty item that was gluten free but had to speak to him to determine this. He did comp my lunch and was cordial. I explained that if a corporation made it that difficult that I would be eating where the menu is marked. They made it too difficult to eat here. I was not glutened. I ordered shrimp and grits. It was a miserable lunch that made me feel like a weirdo for asking to protect my health.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They have a lot of gluten free options, the staff is very knowledgeable, and they make sure to avoid cross contamination. I also appreciate that they have gluten free toast that tastes good!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Staff and server were great and very knowledgeable. Our server went out of her way to make sure my son felt comfortable!

Food tasted great!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Some

Have gluten free options with bread. Stated they use some toaster and equipment without cleaning to prepare.

Celiac friendly?

No

Has gf options as well as gf toast

We had a lovely lunch this afternoon. Deborah was absolutely wonderful and extremely accommodating to my various allergies. She went above and beyond to make sure my food was safe. They have good procedures against cross contamination. It was also delicious and very affordable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I usually get the chicken quinoa power bowl here. I have not gotten sick and I always tell the server that I have a gluten allergy. I have heard that they do use shared equipment when toasting the gluten free bread so if you’re sensitive I’d stick with the bowls.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I love first watch! They are definitely branching out and now have a GF menu. If you are going to go to this location - ask for Rebekah! She is the best and is so careful! The management is aware of celiac and has taught their staff well overall. I do stick to quinoa power bowls due to my issues with rice flour, but for a standard celiac, the options here are great and the taste is next level!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free

My wife is celiac. We have eaten there a dozen times without problems. She would be sick before we get to the car if contaminated. Thought I should write this review.

Safety Feature Ratings

• Staff is knowledgeable and can answer questions