Fogo de Chao

Great experience here, told them of my allergy and they brought me a list of everything and their allergens: gluten was only in a few things! Safe buffet, all the meats except the tofu but I didn’t even see that. Highly recommended. All you can eat is $66 which seems like a great deal!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

All the meats were gluten free. They had a dedicated gluten free fryer for the polenta. Didn’t get sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Excellent experience! Safely ate the buffet because the manager came over with a printed list of all allergens. 95% of the menu is gluten free already. Excellent service.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing experience for my birthday! Manager brought out complete allergen list and there were less than 10 items I couldn’t eat. Almost all al a carte meats were safe and I felt safe using the buffet. Best of all, the comped my meal and gave me a free birthday dessert.

Only cons were that it is a super busy place!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Went with a large private group. Was very hesitant however the server was knowledgeable and she provided a menu that listed all allergens. She mentioned the menu was from 2017 and we know that ingredients/brands can change. I had the chicken wrapped in bacon and asparagus and I can say that it was good and I did not get sick

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

These comments are for this location only.

Host and manger know about celiac and GF requirements. Staff are not trained to understand GF and cross-contamination or other food allergies. They hand you a laminated list identifying different allergy sensitive items and you carry to the food bar. This list or GF “menu” is from 2017 and not organized very well. Have recipes changed?

The food bar items are not labeled, so one has to stick to known GF items (e.g., cheese, tomatoes, fruit), and hope for no cross contamination.

The meats are good and all but a few are prepared GF.

I’d only recommend this location if you are astute and experienced at sorting foods. Otherwise, beware.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dinner
• Good for kids
• Good selection of healthy options
• Good vegetarian options
• Reservations recommended

I think we would’ve had a better experience if we had a smaller group. There were 12 of us. We sat and I told our waitress I was gluten free, and she mentioned the allergen booklet she would get me and also that all the meat is gf except the chicken. Even the bread was gf. She never came back with that booklet, and then 25 people with meat came out before we even had drinks. I was full before we even had water. Gluten free wise, taste is phenomenal. Service wise, very intense and kind of “fend for yourself”, because our waitress never came back until we hunted her down

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

First time at Fogo de Chao!! We were at the Boston location. Great experience and no gluten worries. They have allergen list of what has wheat as well as the other big 8! Server was knowledgeable and informed.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

great gf options. the staff is very knowledgeable on what is safe to eat! Also go for the weekend brunch it’s their best deal!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for keto
• Good for lunch

We had dinner here recently and noted a gluten allergy on the reservation. Our server was aware of this when we sat down and explained that the only chicken legs were off limits from the meat offerings as they are marinated in beer. Everything else, as well as the salad bar, was safe.

Were were given some small bread rolls which are naturally gluten free since they are made with cheese and tapioca. The meal also comes with mashed potatoes, polenta fries and fried plantains. I asked if they used a shared fryer and the manager came over to confirm that they do not fry any gluten items in the fryer.

Food was very good. The lamb options were incredible. Some cuts were a little tough, so start with small tastes and then settle on the best options. Salad bar had a mound of candies bacon which was addictive. I did see what I believe to be croutons near some of the salad options, so keep in mind some things could have some cc. I had no reactions other than being uncomfortably full.

Celiac friendly?

Yes

Carnivore’s delight. Tried this restaurant while visiting Boston. A good place to go when you’re hungry! Majority of the menu is gluten free. The manager came over and spoke with us about our their practices and what was not safe. Staff seemed to have conflicting opinions on the grilled zucchini’s status so we steered clear of it.

Celiac friendly?

Yes

Delicious!! Almost everything is gf except chicken legs ... if you ask for sausages from the back I will bring them out where they haven’t touched the chicken legs. Also lots of choices that are dairy free, including soup that we never get (this one is made with coconut milk). Excellent service and excellent food. Highly recommend!

Celiac friendly?

Yes

Celiac friendly?

Yes

Nice salad bar, many options without gluten - in fact very few with any! I didn't have any of the meat, but the very specific allergy Lust they provided showed only one having gluten - so that's 15+ without.

I visited this past weekend. 100% GF salad bar. The only meat option I couldn't have were the chicken drumsticks b/c they're marinated in beer. There are a decent amount of GF dessert options. But the plantains that they bring you with the meat service are GF and they're yummy enough to serve as dessert (and you can get as much as you want)! The complimentary cheese bread is also GF and absolutely divine. I did not feel limited at all at Fogo De Chao and the food was absolutely delicious!

If you have food allergies, they have a comprehensive book that outlines common food allergens in each dish. Just ask the server.

The unique experience is also something fun and to be enjoyed.

If you are a meat lover like I am, this is your place. Brazilian BBQ, where the sides are gluten free! They definitely know their stuff here!

Celiac friendly?

Yes

Fun, delicious & terrific service. Very few items have gluten. Even the rolls are safe for everyone.

Servers were familiar with gluten and provided me with a gf menu! Most items are gluten free and the entire salad/market bar is gluten free. I also got a crème brûlée that was phenomenal. Everything was so tasty and the staff was very friendly!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

All meats are gluten free! There is a separate bar with salads and other appetizer type foods, majority is gluten free. I suggest asking for a copy of the allergy list which is very comprehensive, not only gluten containing foods are listed but a number of other allergens. The food was very tasty! Highly recommended by a sensitive Celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Mostly everything here was gluten free. I was hesitant at first and took some precautions, but everything was great. If you haven’t eaten this style before, they come around to your table with a slab of meat and slice off a portion if you want to try it.

There are several meats that are not gluten free, but there were more than enough options without it. Editing to add, I returned in May 2024 and pretty much everything was gluten free now! Ask for the allergy list as soon as you are seated.

I was skeptical of the buffet, but [at least on the night I was there] almost everything on the table was gluten free. I stood there and watched it for 5 minutes before deciding it was worth it to check out a couple items.

***added a star back because last time I went the staff was knowledgeable and helpful**

Taking off a star for safety due to the waitstaff; somewhat knowledgeable, but also apathetic and not willing to get answers very quickly (like 30 minutes into the meal when everyone else was already eating). My primary complaint was the servers — one was a little weird encouraging us to drink and drive (we did not, of course), and one just did not help at all. We went somewhat close to the opening and seemed like a decent amount of turnover with the waitstaff, so perhaps it was a logistical issue and has since improved. I had a vegetarian friend who went and found plenty to eat to hang with her family, but I’m not sure I would recommend that for the price point. I did not get sick, and was very full :)

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for keto
• Good selection of healthy options
• Reservations recommended

Always a yummy delicious time at Fogo! You can look online for a paper allergen menu of what has gluten and what doesn't but most things don't! Came here because we needed a quick safe GF bite and I felt comfortable. Delicious meats as always and getting the bread bites is the best part of the meal. I probably had 3 baskets alone. Staff is knowledgeable and can help you navigate the choices of meats.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for keto
• Good for lunch

A meat lover Celiac's dream. The traveling meat is all gf and most of the salad bar is as well. The table bread is Pao which is naturally gf, as are the croutons at the salad bar.

The service is still getting their feet under them so patience may be required.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent